Wednesday May 26th WODStephanieMay 25, 20211 min readSkill: Double UndersConditioning: Partner WOD25min Amrap 60 Push Press (115/75)(95/65)50 KBS (70/55)(55/35)40 T2B/Knee Raises30 Hang Power Snatches (115/75)(95/65)20 Planking Burpees10 HSPU*Split Reps evenly
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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