Wednesday May 25th WODStephanieMay 24, 20221 min readConditioning: Partner WOD:6 Rounds For Time24 Air Squats24 HSPU24 Toes to Bar400 meter RunSplit Reps evenly except for the run
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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