Saturday July 20th WOD

Reminder: There is NO 9:15 or 10:30 am class. 8am OPEN GYM ONLY

Conditioning :

30 min partner AMRAP,

400m run, partners running together

12 burpees box jump overs 24/20 in

20 Power Cleans (135/95)(125/85)

12 burpees box jumps 24/20 in

20 Push Press (135/95)(125/85

12 burpees box jump overs 24/20 in

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