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Saturday July 13th WOD

30min Amrap 200 M Run 18 Pull Ups 18 Push Press (125/85) (125/85) 20 Power Cleans (125/85)(115/75) 20 Handstand Push-ups



 
 
 

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GROUP TRAINING • PERSONAL TRAINING • SEMI-PRIVATE PERSONAL TRAINING • ATHLETIC PERFORMANCE TRAINING •

NUTRITION CONSULTAIONS • OPEN GYM

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