Saturday April 23rd WODStephanieApr 23, 20221 min read30 min Amrap20 OHS (115/75)(95/65)40 Wall Ball60 Push Press (115/75)(95/65)40 Weighted SIt ups20 Pull ups60 Dubssplit reps evenly.
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
Thursday 04/24/2025HAPPY THURSDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
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