Monday June 7th WODStephanieJun 6, 20211 min readStrength: Press 7x 3 @ 85%Conditioning:4 Rounds 15 Push Press (115/75)(95/65) 10 Toes to Bar 15 Power Cleans 10 Burpees
Friday 04/25/2025HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
Thursday 04/24/2025HAPPY THURSDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...
Comments