Friday March 5th WOD
- Stephanie
- Mar 4, 2021
- 1 min read
Strength:
Overhead squat 5-5-5
Snatch balance 3-3-3
Conditioning: 12 Min Amrap
2-4-6-8-10-12-14-16-18……..
Thruster 95/65
KBS
Push Ups
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