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28min Amrap


28 MIN AMRAP PARTNER

28 T2B

28 PUSH PRESS (135/95) (115/75) (95/65)

28 BACK SQUATS

28 KBS (70/55)(55/45)

28 PUSH UPS

28 BURPEES

28 DUMBBELL SNATCHES

28 HSPU

28 PULL UPS

28 HANG POWER CLEANS



 
 
 

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Friday 04/25/2025

HAPPY FRIDAY! REMINDER: We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 
Thursday 04/24/2025

HAPPY THURSDAY! REMINDER:  We are switching our member management platform from Zenplanner to PushPress. Check your email for a message...

 
 
 

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GROUP TRAINING • PERSONAL TRAINING • SEMI-PRIVATE PERSONAL TRAINING • ATHLETIC PERFORMANCE TRAINING •

NUTRITION CONSULTAIONS • OPEN GYM

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