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Dec 14th WOD


"The Girls, Slumber Party!" 40 double Unders 40 Ab Mat situps Tween Grace - 30 clean and Jerks 95/65 30 Double Unders 30 Ab Mat Sit Ups Tween Isabel- 30 Snatches 75/55 20 Double Unders 20 Ab Mat Sit Ups Tween Fran Stubbed her Toe- 45/35 21-15-9 Thruster/T2B 10 double Unders 10 Ab Mat Sit Ups


 
 
 

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